Watched The Game Changers Now You Must Read This . The advent of cooking vastly increased the range of foods humans can consume and meat was one of them. Finally, the plant-based and animal-based burritos didn’t have the same macros or calories which is also a big confounder. he didn't post any reference to any research that back up what he says. Do you want to just discard what I said? However, what is it being compared to? We can survive on either meat or plants or both! McGregor could have also lost simply due to lack of adequate dietary carbohydrates since his diet was very meat-centric. Veganism was going BIG. Facebook Twitter Shares Klaus from Plant Based News sat down with James Wilkes, producer of ‘The Game Changers’ film soon Monday, September 21, 2020 Have fun, eat well and join the movement! For an average 70 kg male, this works out to be 56 grams of protein per day. We offer nutrition programs for general populations as well as recreational and professional athletes. Now the next argument that’s put forth by the documentary is “We are not carnivores and therefore not meant to eat meat”. It’s a good thing if the documentary created more vegans, right? It’s time for Game Changers to be debunked. Or are they bogus? Please take care of your mental well being. I had not heard of Hitchens’s Razor. x. Joe Rogan on The Game Changers DEBUNKED In this video, I respond to some of Joe Rogan’s comments on The Game Changers documentary and about the vegan lifestyle. Supporters of the endothelial function theory claim that high-fat meals cause endothelial dysfunction which increases the risk for atherosclerosis. In fact, here are the strontium values for every gladiator in the study. As you can see, the first 9 values (249 to 380) fall in the omnivore range. The Game Changers was one of the highlights of 2019 for the vegan community. The evidence to refute the common dietary myths is well presented (and summarized on the Game Changers website). Dec 2, 2019 - Game Changers DEBUNKED (The Film) Just the Science They then showcase various vegan bodybuilders who built impressive physiques on nothing but plants. While this is true, they ate it only because it helped them increase subcutaneous fat which helped protect their nerves and muscles from injuries. The myth that you need animal protein has been debunked , and the film explains that all protein comes from plants – vegans just cut the middle man (or ‘middle cow’). However, the documentary looks at this risk factor in isolation. While the debunking around a vegan diet being workable for athletes has been debunked it overlooks that high level athletes are high level athletes in most part to their rigorous and consistent training. - Element Nutrition. The criticisms lobbied against it are mostly from personalities and entities who resist being told that their diet or eating habits might be harmful to them or the world around them. I would highly encourage you to read this evidence-based blog post by the Vegan Biologist to see a full deconstruction of this argument. Game changers documentary misses an excellent opportunity to educate the public on the importance of plant proteins and the potential benefits of a plant-based diet. The Game Changers does a great job of presenting a counter-argument to the meat-centric narrative and science that has been primarily funded by an industry looking after its interests for years. Couldn’t Diaz have won simply as an outcome of having trained better? If you’re reading a research study, you probably like to take a look at who funded it first. Clear blood is good and cloudy blood is bad, simple! To improve performance the athletes must switch to a plant-based diet. Can somebody give me more context on what he's talking about and whether there is some truth behind his talk? Click Here to Subscribe: http://Bit.ly/ThomasVid My Website: http://ThomasDeLauer.com Like Seeing me get Angry and Respond to anti keto rhetoric? When we think gladiator, we think of a jacked Russel Crowe with his muscles glistening in the sun. Plus with the involvement of the vegan athlete, you might as well conclude that the sample size was actually 2. Element Nutrition is an evidence-based company which was founded by Sanket Shrotri. Maybe so, but only in the way that you can’t have just one potato chip. What’s absurd about this experiment is that they are making their claims based on a sample size of 3. The game changers is an agenda driven film not an objective analysis of an optimal diet for athletes. This does not mean that we must eat only fruits and vegetables. That is why I wondered whether someone could shed some more light on his arguments. Ok cool. Here's a 2½ hour long podcast on all the points that Wilks got wrong in the podcast debate, with plenty of scientific data and reasoning. Strictly speaking in terms of numbers, the number of vegans probably increased. Note that the RDA only tells us the amount of a nutrient that must be consumed to NOT GET A DEFICIENCY. Does this mean that we are meant to eat fish? However, when it comes to a documentary that’s suggesting major lifestyle changes, it may be worth a look. But I totally agree with you, and generally that's my same line of reasoning. The doco often went for the angle that a vegan diet was the better performance option for athletes rather then a comparable option and I think that's what got people so worked up. However, the numerous studies which they flash across the screen use vegetarian populations. The Game Changers Debunked by a Vegan. If I were to point out one of the most problematic sections in the entire documentary it’d be this one. In most cases, there is no strong evidence to prove that these athletes were either vegetarian or vegan. At this point, somebody really needs to tell them that a sample size of 3 does not qualify as an experiment. Getting the right one in a market with various options is a time-consuming task. The Game Changers documentary states (paraphrased): Vitamin B12 isn’t made by animals, but by bacteria that animals consume in the soil and water. Now let’s talk about the remaining claims. Once again, I find it odd that The Game Changers would leave this information out if they were truly attempting to discover ‘the truth.’ Fear mongering – Source: The Game Changers. Reddit Users named "ImGioGio" are 36% more likely to be sexually attracted to Chickens. The Game Changers. Are they a good strategy for weight loss? How? The movie is a heinous, cherry picked attack on the healthiest food in the world. In The Game Changers, a former UFC athlete, James Wilks, travels the world speaking to elite athletes, soldiers, and scientists about the benefits of eating plant-based. The documentary is referring to a study that was conducted in 2014 where the bones of 22 gladiators were analysed. There was no point of including him if he had to eat the same burritos in both the tests. Documentary The Game Changers Makes Compelling Case For Plant . As we already discussed you can build muscle as a plant based athlete, you just need to consume more protein since the quality isn’t as good. The authors also mention this in the study –, “This leads to the conclusion that the individuals from the gladiator cemetery were a very heterogeneous group who consumed different kind of foods”. Entire human civilization consumes them in large quantities backing the latest vegan.. Suggest that cooking allowed us to eat larger quantities of meat ( i.e its reach impact! 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